Find ordinary yoga too difficult? In a wheelchair or have a disability? Or recovering your mobility following illness or surgery? But still want to reap the physical and mental benefits of Yoga? Then Chair Yoga is for you! And it is FREE!

Every Thursday lunchtime until the end of may in the Open Space in Wythenshawe Civic, Upward Frog have a class that can suit anybody...as long as you can breathe! Organiser Emma Gartside told WFM's Ben Cooper what to expect...

Every Thursday Lunchtime 12.30 - 13.15 until 28th May 2026. FREE with funding from Manchester City Council.